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Balance your Hormones

Once relatively rare, hormonal health problems are now commonplace and blight the lives of millions of women. If you are one of those women - or you would like to ensure you stay hormonally healthy - Balance Your Hormones is invaluable.

  • How to reduce your exposure to hormones 
  • Why reducing stress and optimising your diet are vital for hormonal health 
  • How to beat PMS, heavy periods and bloating 
  • Natural solutions for polycystic ovaries, endometriosis, fibroids, breast lumps and infertility 
  • How to conquer cystitis, yeast infections and other persistent problems 
  • The secrets of a trouble-free menopause and osteoporosis prevention
  • Balance your Hormones