If you are concerned about your blood pressure, cholesterol levels or your chances of having a heart attack or stroke Say No to Heart Disease is invaluable. If have already suffered one this book will help you maximise your recovery. Heart disease is among our biggest killers yet in most cases it can be prevented by a combined strategy of changing your diet, improving your lifestyle and taking the right supplements. Minimise your chances of a heart attack or stroke
This book shows you how to put that strategy into practice.
Lower your cholesterol and blood pressure without drugs
Prevent and reverse arterial disease and damage Maximise recovery after a stroke or heart attack
The natural yet life-saving changes you need to make to your lifestyle