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A Spoonful of Beauty

Supplementation is the new love affair

Nutritional supplements are an increasingly hot topic in the media, and beauty opinion is questioning whether the real innovation in skincare is likely to be ingestible as opposed to topical


Health conscious people are starting to realise that it’s difficult to get all the nutrients they need from their diet. Studies* have shown that the nutritional profile of food has decreased significantly decade to decade, due to poor soil and intensive farming methods. Data from The Composition of Foods by McCance and Widdowson suggests that during a 50 year period, potatoes have lost 47 % copper, 45 % iron and 35 % calcium while carrots showed even bigger declines. Broccoli suffered an 80 % drop in copper while calcium content was a quarter of what it had been in 1940, a pattern repeated in tomatoes. As an example, you would need to have eaten 10 tomatoes in 1991 to have obtained the same copper intake as from one tomato in 1940, and nutrient levels have continued to plummet in subsequent years.

Some people erroneously believe that because the nutrients in vitamin supplements are ‘flushed out’, there is little point taking them. “We excrete water, but that doesn’t mean our bodies don’t need it” says Tracy Tamaris, our Director of Education. “It’s the same with supplements. The water-soluble nutrients such as Vitamin C or Vitamin B2 stay in our system for a relatively short period of time, they do their job, and by product is removed by the body. We still need to take them every day.”

There is a growing body of evidence to show that feeding skin from within can dramatically improve its appearance, and the steady rise of the supplements market is testament to this. According to Mintel, sales are set to reach £421 million and over the past year alone the number of daily vitamin and supplement users has increased by 5%, meaning that just under half of all Britons take vitamins every day.


High Street or Professional?


So why should you buy skincare supplements from a professional skin expert? “Working in this industry has given a real insight into the importance of quality” says David Alpert, our Managing Director. “From our work over the past decade, we have learnt that the quality of the raw ingredients varies hugely between suppliers, and manufacturers don’t always work to the same standard that we demand for our brand. We have every confidence in our network of Skincare Professionals who are ideally placed to help their clients ensure they use supplements high in purity and effectiveness. They can also be confident that the Advanced Nutrition ProgrammeTM is backed by rigorous testing to guarantee consistency and ensure that our suppliers source sustainably. Good for the skin AND for the environment.


Skin Complete

A great combination of vitamin A and antioxidants to plump and regenerate skin from the inside while protecting from free radical damage.

Skin Omegas+

Moisturises and smooths from within, and mayhelp to prolong a tan.

Pro-Vitality Formula

 Each daily blisterstrip contains 6 top-of-the-range supplements for optima lwellbeing and healthy, younger looking skin.


Lorraine Perretta, iiaa Head of Nutrition

“Feeding skin from the inside, as well as topically, will achieve far superior results. Research* which summarised 120 studies investigating the link between oral nutrients and skin health found that supplements were more effective than topical skincare in three ways: The study concludes that oral supplementation should complement topical application.

  1.  Oral bio-actives (nutrients) nourish skin over the whole body. Topical creams only affect the area to which they’re applied.
  2. When taken orally, bio-actives are distributed to all layers of the skin – e.g. epidermis, dermis, hypodermis, blood vessels and sebum, rather than just the surface.
  3.  Nutrients are much more easily absorbed when taken orally. When vitamins are applied topically their low stability means that some of their benefits may be lost.

Skin Professionals who adopt this dual approach set themselves apart from their competitors and gain a reputation for delivering excellent skincare.